Hidden Zen: Practices for Sudden Awakening and Embodied Realization
By Meido Moore
Though Zen is best known for the practices of koanĀ introspection and ājust sitting,ā orĀ shikantaza, there are many other practices transmitted in Zen lineages. This book reveals and details, for the first time, a treasury of ādirect pointingā and internal energy cultivation practices preserved in the Rinzai Zen tradition. The twenty-eight practices of direct pointing offered here illuminate oneās innate clarity and, ultimately, the nature of mind itself. Over a dozen practices of internal energetic cultivation galvanize dramatic effects on the depth of oneās meditative attainment.Ā Hidden ZenĀ affords a small taste of the richness of authentic Zen, helping readers grow beyond the bounds of introspection and sitting to find awakening itself.
Paperback, 320 pages
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Hidden Zen: Practices for Sudden Awakening and Embodied Realization
Hidden Zen: Practices for Sudden Awakening and Embodied Realization
By Meido Moore
Though Zen is best known for the practices of koanĀ introspection and ājust sitting,ā orĀ shikantaza, there are many other practices transmitted in Zen lineages. This book reveals and details, for the first time, a treasury of ādirect pointingā and internal energy cultivation practices preserved in the Rinzai Zen tradition. The twenty-eight practices of direct pointing offered here illuminate oneās innate clarity and, ultimately, the nature of mind itself. Over a dozen practices of internal energetic cultivation galvanize dramatic effects on the depth of oneās meditative attainment.Ā Hidden ZenĀ affords a small taste of the richness of authentic Zen, helping readers grow beyond the bounds of introspection and sitting to find awakening itself.
Paperback, 320 pages
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By Meido Moore
Though Zen is best known for the practices of koanĀ introspection and ājust sitting,ā orĀ shikantaza, there are many other practices transmitted in Zen lineages. This book reveals and details, for the first time, a treasury of ādirect pointingā and internal energy cultivation practices preserved in the Rinzai Zen tradition. The twenty-eight practices of direct pointing offered here illuminate oneās innate clarity and, ultimately, the nature of mind itself. Over a dozen practices of internal energetic cultivation galvanize dramatic effects on the depth of oneās meditative attainment.Ā Hidden ZenĀ affords a small taste of the richness of authentic Zen, helping readers grow beyond the bounds of introspection and sitting to find awakening itself.
Paperback, 320 pages
